Saturday, June 4, 2011
scheduling time
I have been working out a great deal this last week, two times a day. It is a daily struggle to see where I can fit the next workout. I had not been successful in previous months because I was trying to fit in workout blocks over an hour long. It wasn't till this week I decided something is better than nothing. So, I have managed to sneak in 30 or 45 minutes and it has helped with getting exercise into my day. The only thing........ I am always hungry.
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I know exactly what you are saying. The only way I can get any excercise in is if I walk to work. Luckily my office is just 1.5 miles away, so when I walk I get in 3miles a day. No other method works for me. If I try the gym, I never make it there because something else comes up. And walks around the block don't happen. I never find the "free time" and motivation at the same time! At least when I'm on my way to work, I cant squirm out of it as easy, and it takes up my time I would be driving to work anyway. Its always a challange to keep working around the obsticles. You'll get it - it took some real moxy to come as far as you have, you have a handle on things.
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