boy do I feel healthier

You know, I have been told not to worry so much about the scale but to focus on the exercises and the new meal plans. The loss of inches can tell more that pounds lost. Today, I am just amazed about how I feel. After hard workouts or just a long day, I feel healthier. I breathe easier, I have more energy, and I am up and about. My way of life has made a significant turn and I am okay with it. So for all of you out there, here is to feeling and looking healthier. I know I have added years to my life. How many more years do you think you are adding on to our life?