just driving along

Wow! It has been a long time since I, as well as some of the bloggers I follow, have posted a message. What has kept me away! LIFE. Yes sometimes that "life stuff" consumes you and you don't realize how much until there is a quiet moment. I have been trying to write a new post for several days and have just saved it every time I added to it. As I work and do, there are so many things that I have to deal with. Good thing some are minor issues. The bigger issues though keep me busy and overwhelmed at times. I have used the things I have learned since I have been on this change of meals and exercises. Those new skills have helped me get through the past weeks. I can't say though that every thing has been perfect. It has not and when I stray away, I get mad at myself. I realize I am trying to get rid of weight that has taken me a while to put on my body. I know that i have made baby steps. I know that I am not done. This is the middle of the road and I feel like I am in a slump like driving down one mountain and not being able to pull out to go up the next mountain. Support is crucial and one has to have it. I hope that along the way everybody has their support system. It is a bummer to feel like you have lost it just because you have done well.

So, sorry it has been a while. I hope everyone is one track and is doing what they need to do to live a healthier life. Keep doing what you are doing and do not lose sight of your goals.