Tonight was day two of our fitness class. Do you think that laughter is a way of getting out nerves? I think our laughter at the beginning of the class was due to not knowing what we were going to be expected to do. So much lies ahead and I don't think that any day will be the same as another. The demonstration of each excercise is needed so that we can improve how we complete the exercise. I do have to admit that I wish I could whip out the exercises as well as the trainer. Will I ever get there?
Each person definitely has different skills that they bring to this class. No matter how different, we have to try our best. My form is not the perfect and I feel as though I am the last one done, espeically when it comes to running. While everyone is working out, you can see the effort and the struggles. You can only be supportive and encouraging when someone can not do another repetition or go down lower. As you begin to do an exercise, you go for a weights (hmmm,let me see should I uses a low weight or a high weight). Frankly, I think it depends on how you feel and what the exercies is. This journey is going to be challenging and it is my hope that everyone continues and no one drops out. This is a not just individuals trying to achive personal goals. It is now about a group that will need to function together, espeically when trying to complete tasks that involve cooperation and team work.
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