Wow! Wow! Wow! The time for more changes was inevitable and today it came with a bang. My trainer put my husband and I on a specific diet a couple of weeks ago. Like I mentioned in my last blog, I gained weight. Well, what did I expect after finding out the results of my diet log! Within the last two weeks I was only on target 37% - what a disaster! How did that happen or should I say what did I do to let that happen? A big part of it was the holiday food that was around the house. So now, it has to go.
What do you get when an expert label reader and fitness trainer opens the doors of your refrigerator and pantry? Well, about one million sayings of "this is out!" I think I get to keep about four things in my refrigerator that are not fruits or vegetables. Is there one food that you treasure? One thing that you have justified as okay? Well, I have one. Surprising it is not candy or chips. My one staple that I enjoy having is white rice and now I have to give it up for awhile. That hurts. It is not like I eat it everyday, but it the one thing I really enjoy. It is the one thing that did probably lead to my weight gain. Here is how the dieter / trainer exchange went. To me, white rice is not that bad. To my trainer, it is not good for me right now. I want it now, he says later. I can't throw it out, he wants me to substitute it with brown rice. I complain about letting it go and he states the nutritional value it lacks. I try to justify how to put it in my diet, he justifies why it shouldn't be in my diet. I am sooo proud of my hubby! He entered the duel and stated how we could work it in right now. The trainer stated how we could work it in later. The pantry door was shut with the rice still on the shelf.
So now that he has left, my husband and I have to actually get rid of the undesirable food. What will be easy for us to get rid of tonight? What will not? Will my rice be there or will it go with the pasta? Only tomorrow will tell. Oh yeah, tomorrow is shopping day, HELP ME, the trainer is coming with us!!!!!!!!!
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